Hand in Hand Mental Health & Wellness

I’m a Licensed Marriage and Family Therapist committed to helping children, adolescents, and young adults improve their mental health. My work focuses on goal setting, skill building, and improving insight. I believe that all individuals deserve a nonjudgmental space that allows for healing and growth. I also believe in a collaborative approach to assist clients with reaching their goals. I am passionate about eliminating the stigma of mental health services and I welcome individuals to walk in their true authentic selves. I utilize evidence-based interventions including CBT, DBT, ACT, and Narrative Therapy. I have had the pleasure of working in a variety of settings including inpatient care, community mental health, Kaiser Permanente, and a brand new start up company as the Director of Clinical Services. I am honored to work alongside my clients. You no longer have to navigate life stressors alone, allow me to join you on your journey.